WELLNESS FOR AFRICA

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Discover Turmeric Wellness Tips to Boost Everyday Health in Africa

Introduction to Turmeric These turmeric wellness tips are especially beneficial for individuals looking to adopt a natural health regimen.. Turmeric wellness tips can help improve everyday health in Africa. Turmeric, a golden-yellow spice derived from the Curcuma longa plant, has been revered for centuries, especially in traditional Asian medicine. This

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About the author

health and wellness tips
Michael C.

Michael C. is the Wellness Content Lead at Benfilo Smarthealth Ltd and a primary contributor to benfilosmarthealth.com. He holds a bachelor’s degree in public health and is a certified Nutrition and Wellness Consultant.

With over eight years of experience in health education and lifestyle coaching, Michael specializes in developing evidence-based wellness content rooted in African traditions. He is passionate about helping families make informed, healthy choices by blending natural remedies with modern health practices for everyday living.

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Chinedu Okeke (Abuja, Nigeria)
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Folake Adebayo (Lagos, Nigeria)
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Zainab Abubakar (Kano, Nigeria)
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Thabo Mokoena (Johannesburg, South Africa)
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Aline Uwimana (Kigali, Rwanda)
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Yusuf Danjuma (Lagos, Nigeria)
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